In today’s world, many people are looking for ways to save time and money. When it comes to seeking physical therapy treatment, some people might be tempted to go to the closest facility. However, in some cases, driving a little farther can make a big difference in your treatment. Here are three reasons why traveling 60 miles round trip for …
IT Band Syndrome: A Runner’s Bane
One day, you’re running. The sky looks gorgeous and you breathe deep. You use the oxygen rush to push a little harder. You run farther and faster. As you see the end of your run in sight, you hear a pop in your knee. Your knee begins to ache and burn on the outside of your knee. Even worse, the …
What Causes A Swollen Knee (And How Can You Stop It)
A swollen knee (also known as patellofemoral pain syndrome) can cause extreme pain in the joint area. But what causes knee swelling? And how does physical therapy help relieve it? Find out in this article on knee inflammation symptoms, causes, and treatment options. Types of knee inflammation Traumatic Swelling – occurs as a result of a traumatic injury to the …